Last Friday, I was a featured guest on Facebook Live for the first time. I was invited by Nadonna Gary, author of The Nina Joe Project (available on Amazon), to be apart of her Freedom Fridays Facebook Live. Each week she invites a guest(s) to discuss different topics relating to freedom. Last week's discussion was… Continue reading Go Ahead and Free Yourself
I am Not My Hair. . . Or am I?
So, I recently had a conversation with a colleague. We work closely together on a few things including an engagement committee where we plan and execute activities for the associates. I was telling her how grateful I am for her because I don't like to plan events. I told her, "I'm not fun." Honestly, y'all,… Continue reading I am Not My Hair. . . Or am I?
Show Up For Yourself
I love that self-care has become more than just a buzzword, especially for women. I mean, we are really out here protecting our peace and taking time for ourselves to just refuel and refill our cups unapologetically. There was a time not too long ago that women were judged or felt guilty for taking a… Continue reading Show Up For Yourself
Cut the Clutter from Your Vision
The first vision board I created a couple of years ago was a part of "my new year, new me" mantra. I cut out words and pictures from magazines and glued them to a poster board while sipping mimosas with my girlfriends. It was a good time. It was also inspiring to be surrounded by… Continue reading Cut the Clutter from Your Vision
