Hey Y'all! I'm back again! And as we start, continue, restart, etc. our journeys of best self, I want to talk about how we're really treating ourselves; how we're talking to ourselves when we're not at our best. As hard as it may be to believe and no matter how hard we try, we will… Continue reading Talk To Me Nice
Tag: You're worth it
Depression & My Continuing Fight
Heyyyyyy Y'all! Whew! It's been a long time. It's been even longer since I posted consistently. I've missed Y'all so much. But you can probably guess from the title that my mind has been preoccupied. There were so many days that I wanted to write but I just couldn't. I didn't have the words. I… Continue reading Depression & My Continuing Fight
No More Quit
In a recent conversation with my husband, I asked him or rather I asked myself, when did I become a quitter? Moreover, why is it so easy for me to give up on myself before I even get started? It's been my crutch for the past few years to just quit, hell, to not even… Continue reading No More Quit
Go Ahead and Free Yourself
Last Friday, I was a featured guest on Facebook Live for the first time. I was invited by Nadonna Gary, author of The Nina Joe Project (available on Amazon), to be apart of her Freedom Fridays Facebook Live. Each week she invites a guest(s) to discuss different topics relating to freedom. Last week's discussion was… Continue reading Go Ahead and Free Yourself
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