So, my workout partner and I were in between a set of triceps extensions when she said with a big smile, "T, we really doing this." I laughed at her excitement but also felt her genuineness about our commitment to being our best selves. We've really been listening to our bodies and to each other to… Continue reading When You Fall. . . You Gotta Get Back Up
As a parent, it's easy for me to create and stick to routines for my kids. Wake up time, breakfast, school, dinner, bath, bedtime, etc. Like clockwork, we naturally follow a schedule for our kids because it flows and seem to make the day go smoother. But, how many of us can say we stick… Continue reading Don’t Fail to Plan
So, I shared my excitement about getting healthy and getting back in the gym. I really pushed myself and went at it alone because my friend and workout partner, who's also working towards her own goals, was on vacation. Well. . . she's back and taking no prisoners! I felt so good about the hard… Continue reading Workout Partners are LIFE
I spent the first week after the kids left for Minnesota doing absolutely nothing. I had so many plans and ideas that I wanted to do, but my body was telling me not at this time. I rested for a whole week and as much needed as it was, I couldn't sit still for too… Continue reading Mind. Body. Spirit.
Wow! It's been a while since I last blogged or blogged consistently for that matter. I missed y'all! Every once in a while I would get an idea that I wanted to blog about, but honestly, those ideas were few and far between. I just didn't feel inspired enough to write. What I later realized… Continue reading Something New Coming Soon. . .
Until you are a parent, I don't think you can really understand the magnitude of the phrase, "It takes a village to raise a child." Well let me tell you, it absolutely take a village! Whether you have one child or five children, if you are a single-parent, married, co-parenting, it doesn't matter. Being a… Continue reading Working Moms. . .It Absolutely Takes A Village!
So, I started a new job about 6 weeks ago, and I'm sharing an office for the first time in my career. Because it's a new employer, new processes, new everything, I was actually happy to know that I would have my peer to lean on as I transition into my new role, but there… Continue reading 10 Tips to Sharing an Office